You can choose what is important to you. You can choose how you react to any situation. What you choose as important will dictate how your life is shaped and what makes you happy. Your body reinforces every choice you make.
Helping my clients move and feel better. So they can achieve what ever they want in life.
- Worked with clients for over 10 years
- Have Presented at Fitness conferences in Australia and Overseas.
- Have studied under great fitness mentors
- Strength and Conditioning Coach for the Championship Winning QLD Gaelic Football Team
- Trained and mentored numerous other PT’s
- Study 2 different Martial Arts
- Played over 100 senior games of QAFL
- Ex Soldier
- Cert IV in Fitness (10 years registered)
- TRX Master Instructor
- ViPR Master Instructor
- BOSU Master Instructor
- Trigger Point Therapy Master Instruct
- Power Plate Instructor
- Australian Institute of Kettlebells Instructor
- TWIST Conditioning Instructor
- PTA Global Apprentice Faculty.